2 Simple Ways

To Enhance

Your Growth

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Karthik Narayana Reddy

2 Simple Ways to Enhance Your Growth I don t know about you but sometimes I feel less than great Low grouchy fed up and bored are all words you could use to describe what I m like on those days and I m probably not the best company The thing is days like those are part of the deal with being human it s not an elective There will always be off days and that s okay But what happens when you get a whole string of those off days maybe lasting weeks months or even years Too many of us say that we re in a rut feel stuck fed up or bored and admit that we don t want things to be that way but we don t know what to do to change That s the problem when you re in a rut you don t have the energy or motivation to change things for the better and it s tough to find the insight or resources you need to make that jump Here are five fun and easy ways you can use right now to climb or better yet leap out of the rut and start to get something better for yourself 1 Do Something Differently Life tends to run smoothly when we establish systems and routines for things but the problem comes when things run too smoothly and we become blinded to any ideas or choices that sit outside of our routine All the stuff we do every day becomes the norm running on auto pilot and it becomes our whole world Start with making one or two simple changes to your day be it at breakfast time your radio station gym routine route to work lunch routine etc Don t worry about what the changes are or whether they re right or wrong just make a couple of simple choices that will serve you well Doing something differently or changing parts of your routine instantly takes you out of the norm and allows you to shake off the things that make you feel confined Step out of your routine and you ll be in a position where you re able to make different choices see things differently and get a different result 2 Use your Intuition Your intuition is a powerful ally and we all have it even though you might not recognize it The dictionary says that intuition is i a The act or faculty of knowing or sensing without the use of rational processes immediate cognition i b Knowledge gained by the use of this faculty a perceptive insight ii A sense of something not evident or deducible an impression One of the best friends you ll ever have in life is your intuition and tuning into it and learning to trust it is something that can have some truly remarkable effects Accessing your intuition is a bit like working and developing a muscle but unfortunately it can be harder to locate than a bicep or quadricep which tend to stay in the same place Here are some quick tips for accessing and trusting it Practice maintaining an open minded playful experimental non judgmental attitude This is the most fertile ground to tap into your intuition Practice making wild guesses in your everyday life Guess what a salesperson s name is what a new person or place will look like or who s calling on the phone Don t worry about getting it wrong you re just working that muscle Try a few simple observation exercises in your daily life Whether you re in a restaurant on a train in a bar or out shopping practice noticing non verbal behavior in others Look for shifts in posture eye movements vocal tone or tempo etc Guess how they re feeling or what they re talking about
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